Site Declaration


THE VERY FIRST EVER PPCA FREE BODYPUMP BLOGGER


CLASS STRUCTURE

WARM-UP - SQUATS - CHEST - BACK AND HAMSTRINGS - TRICEPS - BICEPS - LUNGES - SHOULDERS - ABS - COOL DOWN

10 June 2012

Cover Release (PPCA Free) Australia Only BODYPUMP® 82




01. Raining Diamonds - Stone Fall
02. Someone Like You - Kris McTwain Club Edit)- N-Finity
03. I Like How It Feels (Mix) - Solitary Phase
04. Bring Me To Life - Thirsty Beyond
05. Bad Case Of Loving You (Mix) - Secret Appendix
06. Bottoms Up - Incomplete Mainstream 
07. Ecuador (Bad Behaviour Remix) - Sash!
08. Be Cool 2011 - Lost Sentence 
09. Feel So Close - Broken Addiction
10. Time To Say Goodbye - Vulcan Prototype


Alternative 6 : Gettin' Over You - Computer Love
Alternative 8 : Airplanes - Echo Mix


Montage 1 : I Like How It Feels (Mix) - Solitary Phase

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