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THE VERY FIRST EVER PPCA FREE BODYPUMP BLOGGER


CLASS STRUCTURE

WARM-UP - SQUATS - CHEST - BACK AND HAMSTRINGS - TRICEPS - BICEPS - LUNGES - SHOULDERS - ABS - COOL DOWN

20 October 2010

BODYPUMP® Best of CD 1 PPCA Free Initial Review

Wow man what a release.  

Love the cover artists - love the remixes  - love the whole mix.

Don't Leave me with the Light On - An awesome remix love the new cover version 100%
Get this Party Started - love that track reminds me of the 40's series of Bodypump;
What Hurts the Most - starts a bit different from the original by Cascada, it really kicks in and the end is a blast;
Who Knew - Love the remix awesome remix of the P!nk track. Sung by a male lead a great remix and I am so over P!nk and love is cover version of her track. The same for track 2 as well.
What I've Done - love the remix, love the guitar sections a real adrenaline track;
Raindrops - That track remixed is awesome wow reminds me of the 40's series of Bodypump; one of the best track 7's in a while remixed and has a new vibe. Love it.
All I Ever Wanted -  musically a re punch, loved the remix, love the whole feel of the track, so cool and an awesome vocal, an awesome track 9.
All Summer Long - Better than the original love the remix;
Chasing Cars - So cool love the remix

Overall a great release of past tracks, re-packaged and remixed and with all cover artists. A very enjoyable workout

10/10 from me an awesome effort by LMAP and Les Mills International.

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