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THE VERY FIRST EVER PPCA FREE BODYPUMP BLOGGER


CLASS STRUCTURE

WARM-UP - SQUATS - CHEST - BACK AND HAMSTRINGS - TRICEPS - BICEPS - LUNGES - SHOULDERS - ABS - COOL DOWN

18 October 2010

All I Wanted - DJ Reflex - Best of PPCA Free Release 1

This is track 8 from the Best of Bodypump series PPCA Free. I love this cover version from this release. Very well covered and re-orchestrated.

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