Site Declaration


THE VERY FIRST EVER PPCA FREE BODYPUMP BLOGGER


CLASS STRUCTURE

WARM-UP - SQUATS - CHEST - BACK AND HAMSTRINGS - TRICEPS - BICEPS - LUNGES - SHOULDERS - ABS - COOL DOWN

25 September 2010

BODYPUMP® 50 PPCA Free Tracklists

01. Fever - OneZeroOne
02. Watcha Say - Dancefloor Generals
03. Shut it Down - Mikey index
04. Whenever You Will Go - Transnoise
05. Bad Influence - Conflict
06. Cowboy Casanova - Carla Cross
07. I Will be There - DJ Lotus
08. Ravers in The UK - Northern Accelerators
09. More - Montage
10. Whatya Want From Me - Pistolet

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